Overnight Oats – 2 Ways, Easy & Healthy – Kajalvora

December 18, 2020

Excited to share my favorite two ways of making delicious and healthy Overnight Oats.

It takes just a few minutes to whip together the night before and it can be a ready grab and go breakfast if you enjoy sweet breakfast or perhaps a mid-morning snack or a sweet treat after meals!

I LOVE these jars, I literally use them for anything and everything! Mason Jars 16 oz (Pack of 12) https://amzn.to/3kqTbFS

Recipe #1 – Indian Styled Oats

INGREDIENTS
½ cup (45 g) old-fashioned rolled oats (gluten-free if desired)
1 Tbsp (7 g) chia seeds
A pinch of saffron strands
A pinch of cardamom powder
1 Tbsp (15 mL) of date syrup or maple syrup or any sweetener of your choice
½ cup (125 mL) plant-based milk (I enjoy almond or oat milk)

Optional toppings:
Sliced bananas
Mixed Nuts
Raisins
Coconut Flakes
Hemp seeds

Directions

Combine all ingredients together in a mason jar or any airtight container and sit overnight in the fridge or at least for 2 hours (or eat after a few minutes).
When you are ready to eat, top with desired toppings and enjoy!

Recipe #2 – Chocolate Oats

INGREDIENTS
½ cup (45 g) old-fashioned rolled oats (gluten-free if desired)
1 Tbsp (7 g) ground flaxseed
1 Tbsp (7 g) cocoa or cacao powder
1 Tbsp (15 mL) hazelnut butter or almond butter or any nut butter of your choice
½ cup (125 mL) plant-based milk (I enjoy almond or oat milk)

Optional toppings:
Sliced strawberries
Chocolate shavings
Hemp seeds
Mixed Nuts
Drizzle of Nut-Butter

Directions

Combine all ingredients together in a mason jar or any airtight container and sit overnight in the fridge (or eat after a few minutes).
When you are ready to eat, top with desired toppings and enjoy!

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